Feb 19

Leap yearYes, it’s leap year again. In ten days time that window of opportunity when women can ask their man to marry them will come around again. Sounds fairly innocuous, but ladies, think twice!Research carried out by the University of Denver indicates that this may not be such a good idea

.It seems that men who move in with their girlfriend without proposing to them beforehand, are less likely to be committed to any subsequent marriage. Men need to decide to commit to marriage rather than slide into it.

The research shows a difference between men and women insofar as women are generally committed when they move in with their boyfriend whereas men are not committed until they actually make that decision to get married.

Women assume they are both equally committed because they live together, but this is not always so. I have had quite a number of men clients who have been in live in relationships for years and who see it as living with their girlfriends, which is not the same level of commitment they’d feel if she was his wife. They just never made that decision. Women are usually in for the long haul and assume he is too.

It can seem a romantic gesture on a woman’s part to pop the question, but it is probably worth paying attention to the research findings. If you really  want to be married to him, then perhaps it is wiser to simply raise the subject and have an adult to adult conversation about his intentions and both your future plans. Smile

    Love well,

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       Grace

 

written by Grace \\ tags:

Jan 31

 

Relationship mastery single line

 

One of the great Relationship Masters, John Gottman and his wife did an extensive study of what made  marriage relationships successful; looking at those couples who stayed together and made their marriages work.

They found that they could predict with 96% accuracy which couples would break up. The looked for patterns that separated the Masters from the Disasters.

The Disasters had these traits in common, they blamed each other and became defensive, and presented themselves as a Victim. They were critical of their partner whilst seeing themselves as superior and talked down to the other in a contemptuous way, or they would Stonewall them, not speaking to them for days at a time..

The Masters on the other hand, took responsibility for their own behaviours

One of the big differences was the Masters had the ability to repair the relationship; to say they were sorry and wanted to make things better. They wanted to maintain friendship with each other, and they were also receptive to the other partners repair attempts.

Gottman called the four most damaging habits, the four horsemen of the apocalypse;

  • Criticism
  • Contempt
  • Defensiveness
  • Stonewalling

If any of these are present in your relationship, know that it will not last unless you seriously set about eliminating these behaviours today!

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        Grace Chatting

written by Grace \\ tags:

Jan 29

 

 

Many relationships founder on the rocks of unhelpful habits John Assaraf (of The Secret fame) explains why it is so difficult to change these habits that get hardwired in our brains.We are genetically conditioned to do this, but we can break these patterns by having the right knowledge and using it in the right order.

John also explains how meditation can help with this process and how it takes up to 90 to completely change these habits, but it can be done!

This is why I urge couples whose marriages may be breaking down, to spend 90 days working with new knowledge and skills which can transform their relationship.

Watch out for the launch of Relationship Academy bringing you all the knowledge and information you need to transform your relationships.

Enter your email address

in the box at the top right of the page to get more details and

get instant access to a Free E-book on

 Self Confidence

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   Grace Chatting

written by Grace \\ tags:

Jan 27

Relationship mastery single line

 

The concept of Love Languages was popularised by writer Gary Chapman in his book, The 5 Love Languages. Geared to promoting relationship harmony and a happy marriage, he talks about the fact that there are 5 main ways that people receive love, and these are;

  • Words of affirmation
  • Touch
  • Gifts
  • Acts of service
  • Time

As a rule what happens with most couples is that they show love to their partners in the way that they like to be loved, which may not be the way their partner receives love. For example a wife might feel loved if her husband helps her with household chores, and he might feel loved by being touched and caressed. It is likely that he will express his love with kisses and cuddles when she might really wish he would help with a bit of work around the house. She might cook lovely meals for him to show she loves him, but he wants to be touched. Both finish up feeling unloved and unappreciated.

How do you like to be loved? How does your spouse like to be loved? Why not check this out with each other. You may get a surprise Smile

Watch out for more Relationship Mastery Tips!

Grace

 

written by Grace \\ tags: ,

Dec 15

infidelity

Of the many clients I see each year about their love, marriage and relationship issues, I notice that some are suspicious and jealous, suspecting their partners of seeing someone behind their back.or being unfaithful, without any grounds other than their own feelings of insecurity.

Others are heartbroken because they found out that their partner had cheated on them, and they had thought it could never happen to them, therefore didn’t see it coming. I saw one lady in her 70s ( who quite reasonable considered herself safe and settled)  whose same aged partner had left her for a woman in her 50s. I have also seen a number of couples who had affairs after they had celebrated their silver wedding anniversary.

Talk to each other

There is a middle road. You don’t have to be suspecting your partner of any misdemeanour to simply talk about the subject of infidelity as a preventive measure. There can be an agreement made that should temptation to stray ever come about that you would talk to each other about it. Many relationships are ruined by opportunistic flings that go wrong. Of course there are no guarantees here, but being open to discussion may just prompt a foolish impulse,

Vulnerabilities

Most couple relationships begin because of their proximity to each other, either in a work setting or in a group or any kind of regular meeting. For example in emergency services, such as police and ambulance, staff often spend a lot of time together in a twosome in their vehicles.

Because they often have more one to one time together than they do with their spouse of partner, they often find themselves exchanging intimate details about themselves, and without realising it or even intending it, they stray into emotional infidelity.

Similarly, when one of a couple needs to work away from home regularly, they will quite naturally and reasonably get to know a network of people unknown to their spouse. They may build up a whole social life and in effect have two separate lives. This an certainly present challenges to the couple relationship and safeguards need to be agreed.

Warning signs

Tell tale signs that thoughts of infidelity may be in the air are when your partner takes a sudden interest in their appearance, wearing different style clothes, and particularly spending extra money on new underwear or aftershave

New activities and different time keeping also can be a sign, as well as needing to pop out at odd times in spite of weather condition. Of course these things in themselves don’t mean an affair, but often you would have a gut feeling about it too. The best way of dealing with it is just to be honest about your observations without making any accusations.

Reasons For Affairs

Like I said, affairs are usually opportunistic, arising from regular proximity, but that in itself doesn’t lead to infidelity. In my experience, the majority of people who have affairs  are generally faithful but perhaps have been feeling not valued of taken for granted by their spouse. When someone else is around whose relationship with them is building up, and that person clearly values them, this can tip the scales in favour of an affair starting. This is why it is a good idea to have regular connecting conversations with your spouse or partner. What is a connecting conversation? Watch out for my next Blog Post.

Have a great week,

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Grace

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